Yoga per la gravidanza e la nascita del bambino

*** AVAILABLE BOTH ON-SITE IN F’HAIN & ONLINE ***

Yoga flow, flexibility and alignment. Gentle movements in preparation for childbirth, Active birth circuits, HypnoBirthing® breathing techniques, visualization and baby-awareness. The course may contain elements of Bellydance in preparation for childbirth if there’s interest from participants.

The class can be held in English, Italian or Spanish according to group. Possibility of 1:1 classes too.

Prices:

*Group On-line
12€ Drop-in
40€ – 4 classes in a row

*One-to-one On-line
30€ per class

*Group On-site
15 € Drop-in
52 € – 4 classes in a row

*One-to-one On-site
60€ Drop-in
130€ – 180€ – 4 classes in a row

CANCELLATIONS WITH LESS THAN 24 HOURS NOTICE WILL BE CHARGED.