Yoga e danza del ventre in gravidanza
**AT THE MOMENT ONLY ON REQUEST – GROUPS OR 1:1 – ON-SITE OR ON-LINE**
Yoga-based warm-up, soft and sinuous Bellydance movements, sequences and choreography. Circuits in preparation for childbirth based on Active Birth’s teachings integrating Bellydance technique. HypnoBirthing® breathing techniques, visualization and baby-awareness.
The class can be held in Italian, Spanish or English depending on the participants. Possibility of 1:1 classes too.
Prices:
*Groups On-site
15€ Drop-in
52€ 4 classes in a row
One-to-one On-site
60€ Drop-in
190€ 4 classes in a row
*Groups On-line
12€ Drop-in
40€ 4 classes in a row
*One-to-one On-line
50€ per class
120€ 4 classes in a row
CANCELLATIONS WITH LESS THAN 24h NOTICE WILL BE CHARGED